Massage Therapy in Inver Grove Heights
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient’s condition and injury.
The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
- Sports Massage: Deep tissue for major aches and sport injuries, using knuckles, elbows and fists
- Deep Tissue Massage: Firm and deep massage using specific techniques to release tensions, blockages and knots in the muscles
- Pregnancy Massage: A gentle form of massage designed to accommodate the needs of a pregnant woman
Massage Services We Offer
Cupping
An ancient technique using suction cups to stimulate blood flow and release toxins. This therapy is excellent for reducing pain, inflammation, and promoting deep relaxation
Benefits:
- Detoxifies,
- Reduces muscle soreness,
- & Improves circulation.
TokSen
A unique Thai therapy using wooden tools to create rhythmic tapping vibrations. This technique releases deep-seated tension and improves energy flow throughout the body.
Benefits:
- Enhances muscle relaxation,
- Improves energy flow,
- & Provides deep tissue relief.
Meet Our Massage Therapists
Jessica Nelson is a Licensed Massage Therapist (LMT) with years of experience and a clinically focused approach to care. She draws from a wide range of therapeutic modalities to develop personalized treatment plans that support pain management, recovery, and overall functional wellness. Her work is tailored to meet the unique needs of each patient, promoting long-term health and performance. Jessica believes in the healing power of touch and strives to create a holistic experience for her clients, addressing both physical and emotional well-being.
Specialties: Deep Tissue Massage, Prenatal Care, Sports Therapy, and Traditional Thai Therapies like TokSen and Cupping.
Jessica believes in the healing power of touch and strives to create a holistic experience for her clients, addressing both physical and emotional well-being.
Available Sessions: All services are available in 30, 60, and 90-minute options.
Beth Ann is an Licensed Massage Therapist (LMT) with a strong medical-based approach to bodywork. She specializes in deep tissue massage and is also trained in cupping, prenatal, and sports therapy. With years of experience working with a wide range of clients and conditions, she is passionate about helping people recover, realign, and feel their best.
Specialties: Deep Tissue Massage, Prenatal Care, Sports Therapy & Cupping
Available sessions: All services are available in 30,60, and 90 minute options
Contact us today to book an appointment!